It all starts with a 3D Body Composition Scan to highlight key areas that require attention.
We will then use a 20 minute whole-body EMS session (Electric Muscle Stimulation) to provide a powerful and effective full body workout.
Receive a personalised and tailored evidence-based nutrition consultation to make sure that you walk away with key action steps that are completely relevant to your own unique physiology and goals.
This is the single best way to kickstart your VOLO journey...
After your Body & Health Rework, save money with our 4 & 8 session packages! Gift cards can also be redeemed on these.
Then, book your appointments here on the website up to 1 month in advance.
Roseanna, Head Trainer at VOLO now offers online and face to face consultations for menopause advice, nutrition advice and also around general health topics.
Based on over 20 years experience in the health and fitness industry, Roseanna is a leading professional with a wide knowledge that can be applied to help in all puzzling health situations.
Check out the range of appointments available by clicking the button below.
Write up in the Irish Daily Mail by Lisa Brady who came to try out EMS training... screenshots included!READ MORE
Greystones in County Wicklow, the home of the Happy Pear and avid sea-swimmers, now has a new health and fitness vibe enthusing the locals!READ MORE
So you definitely wouldn’t get through an airport in this get-up, but don’t let that put you off. The suit is part of the futuristic personal training with EMS (electric muscle stimulation), that is one part of Volo, which has been hailed as an ‘innovative hi-tech solution to body and health transformation’.READ MORE