Give the gift of health this winter!

If you’re looking for a unique gift for your loved ones this Christmas time then check out these VOLO gift vouchers that will provide positive, long-lasting benefits to the health of your family member, partner or friend. 

The best gifts in 2021 are those which create true betterment of health and quality of life and with VOLo’s powerful 3 step system you can ensure that your special person will be feeling energised, with improved body confidence and results towards their personal health, fitness and body goals within just a couple of weeks. 

Here is our small and powerful selection of bespoke health and fitness gifts this year…

The signature 3 step combo; Starting and ending the 4 week cycle with a 3D Body Composition Scan then targeting one 20 minute EMS training session per week towards your personal goals. This, combined with Evidence Based Nutrition Coaching which powers everyday decisions outside of the studio is a powerful and time-efficient way to get results.

In just 4 weeks, you or your loved one will be experiencing significant results in body and health transformation according to their personal goals. Whether that be weight loss, fat loss, muscle gain, a change of body shape, improved bone health, strength or more!

In our opinion, this is the perfect gift!


Experience a taste of the most innovative technologies and approaches available in health and fitness right now. 

Starting with a 3D body composition scan to highlight key areas within the body that require attention and to pinpoint health factors that are holding you back, we will use a 20 minute whole-body EMS session (Electric Muscle Stimulation) to provide a powerful and effective full body workout to target all of the major muscle groups in the body at the same time. 

Finally, you or your loved one will receive a personalised and tailored evidence-based nutrition consultation to make sure that you walk away with key action steps that are completely relevant to your own unique physiology and goals. 

In just 2 hours, you’ll have received a deep insight into your own body and the exact steps that you need to take to make lasting changes without painful, sweaty workouts or complex low calorie recipes that use every pan in the kitchen.


The most popular workout on mainland Europe, EMS is truly the future of fitness. If you know somebody who loves a hard workout or is committed to making serious body transformations, then get them an EMS session. They will not be disappointed. 

EMS is a 'treatment and training in one', stimulating 13 major muscle groups at the same time. By increasing blood flow and lymphatic circulation. Additionally, EMS can reduce cellulite, burn fat, build muscle mass and strength, increase mobility, reduce pain and burn up to 500 calories in a 20 minute session. (That's equivalent to about 90 minutes of traditional high intensity exercise.)


3D infrared scanning is a non-invasive way to visualise your progress and monitor Fat, Muscle, Fat distribution and Health Risks... And what it shows you about your body is absolutely life changing.

3D Body Scans are highly effective in pinpointing problem areas within the body in order to create personalised action plans to accelerate results.

This Christmas, give your loved one the gift of total body insight so they can create a more directed route forward toward their health and body goals! 


"I had a consultation with VOLO and it sounded exactly what I needed. The personal Training with EMS was really great and I started at a nice easy level and worked up. It was so motivational to be able to see the fat coming off and some muscle actually starting to build up to on the 3D Scan."

"The best bit was that I wasn't hungry at all and due to the individualised nutrition plan, I could eat the things I loved and didn't feel deprived. My blood sugar is now back to normal and my Doctor is very happy."

Bernadette O'Callaghan

"After my second baby I struggled to get to do any exercise and just didn't have the motivation to go to the gym. When I went back to work I grabbed whatever food I could get and losing the weight was impossible. I would jump from fad diet to fad diet and lose a few pounds just to put them back on."

"My friend told me about EMS and it seemed too good to be true but I knew I needed to do something as my health was starting to be affected. I loved it! I could feel it working on my muscles and my energy was so much better. I stopped just looking at scale weight and had a 3D body scan which was amazing for showing my progress. I'm now in a much better place have improved my body composition and my health. I would definitely recommend 3D body scans, EMS and the nutrition coaching."

Aoife O'Regan

"I was going to the gym 3 times a week and running but I was still gaining weight. I was peri menopausal and just assumed that my belly fat was unavoidable. Little did I realise that the amount of cardio I was doing was counter productive and actually reducing my muscle, meaning my metabolism was lower. Once I started personal training with EMS I could actually visibly track the fat loss and muscle gain on the 3D Scan."

"It also turned out I wasn't eating nearly enough protein. I also discovered that tracking my food so closely didnt help my mental health and the non tracking option with VOLO gave me much more freedom. Now I have the knowledge to choose wisely and also eat the things I really enjoy."

Anne Marie Murray

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